I have started the week with a lot on my plate, and I did get my workout in today but barely happened. I also got my heart montier today and used it for the first time and it was pretty cool. I am in college at 38 because of medical issues that took me out of my job, and I have a ten page paper due in English 102 in three weeks. I am glad I have one more semester before I am done with my general associate's degree, and I can start substitute teaching for the first time and go back to work. I can't wait to be a teacher it seems to be a lot more fun than truck driving. My diet is not good right now I did great for a week and then bam horrible. I am going to start a food app tracker on my phone if anyone has a good one to suggest that would be great. I hope everyones week goes great. Stay positive out there one of us needs too.
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To me loosing weight tastes like 5oz tuna with low fat mayo, cayenne pepper, cucumber and lettuce between 2 slices of whole grain bread.