Week 3 is underway and I am happy to report that the pain in my knees is minimal at most! I was surprised when I was in runner's lunge that it barely hurt. I have a renewed spirit after Easter and I am working on better documentation of my journey. I think I would like to do more with my YouTube Page documenting this journey in video but I also love to write. In fact, I am a much better writer than I am a video editor! I'll work out the kinks but I am excited to learn new things as I move forward in my quest to be healthier.
Nutrition has been a problem in the past for me but I am doing better with it this time around and I am documenting and putting together recipes. I hope to share more in the recipe group and I hope many of you will share. This is my only social media page besides YouTube so I don't get to see many of the things on Facebook. I look forward to new recipes being added by everyone.
Motivational Monday has brought a lot of new people to the group and I am so excited to meet and hear about everyone's journey! There is just something about this place that is more intimate than the Facebook group. It is smaller I believe but those that post are very supportive. You can't beat the friends in here.