Randomly ran across DDPY on YouTube a few days ago. I've since subscribed, purchased a Diamond Dozen poster and HRM (got a shipping notice this morning), am currently familiarizing myself with the program, and working my way down The List. I did my first week's video guide, workout session (a lot more watching than trying, except for the really easy bits), and reviewed the breath lesson. Gangbusters!
I'm unacceptably overweight but not terribly out of shape (if that makes any sense?); what I mean is, for my age I'm strong (but could be stonger), flexible (but could be much more flexible), have good mobility (except where the extra weight literally gets in the way), and not sedentary by anoyone's definition (though I could be much more active). I've never had much in the way of grace, in the sense of being able to flow through movement in a really comfortable-with-my-body way, like a dancer or ...yoga practitioner (which is where I ran into trouble with the first workput session). I've been wandering aoround in my own head for a while, dissatisifed and needing a change -- needing more physicality, needing focus, and needing a way to motivate myself to dive into a dream that scares me. Then I tripped and fell face-first into a DDPY video; can't even tell you which one it was at this point, since I immediately sought out as many as I could find and watched all of them.
You ever have one of those moments of synchronicity, where the purest feeling of "right place, right time" leaves you knowing that, for one brief moment, the universe was looking right at you, waggling its eyebrows and nodding its head at something like "did you just see that? That ... that right there ... that's for you." Yeah, that was me a couple days ago when I ran across the DDPY YT video. This thing is so right for me that it's causing me to doubt my reality; like ... how can reality be real when it's obvious this thing popped into existence purely by force of my own will for my own purposes. Do any of the rest of you even exist?
Ha! ;-) I suspect this thing is really right for a whole lot of people -- bless you DDP!