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  • Hey this is Robert... welcome to the community! If you have any questions just let me know!

    Don't forget your 6 Strength and Flexibility picture! Here's the link: https://teamddpyoga.com/profiles/blogs/get-started
    These can really help later, sometimes the changes are hard to measure and it's great to be able to look back at where you started.

    If you ever receive spam on this site or encounter content or behavior you feel that shouldn't be here please let me know!
    Get Started!
      What is Team DDPYOGA? It is a support team that helps encourage others along their DDPYOGA journey by sharing their stories. Team DDPYOGA is made u…
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