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  • Thank you for the welcome.
  • You passed the 400 pound mark!!!! I'm so sorry I was away for the weekend and didn't get to congratulate you right away. Way to go!
  • How are things my friend?
  • Hey Eric,

    Nice to meet you man. I am glad to hear your getting progress on your back too brother. If you ever need anything leave me a message. I am usually around.
  • The past week just sucked for me - in the smallest of ways, but it still sucked. I also broke my little toe and it is causing a bit of a setback. I didn't take my walk yesterday, but I am going to try to go for at least a little something today. I just have to figure out which shoes I can put on without bending my toes out of place. I want to give my body a bit of a rest because I don't want to push through pain, but then i would feel guilty and lazy for not doing the work. Solution for now is to work at about 50% for today - I'm going to try to walk at least half of a mile and then will see if I can keep going. I am also going to do a Bed Flex workout. This is technically an "off" day, but I want to do a little something to prove to myself that I can adapt when I have a hiccup like this rather than just giving up.

    I have to clean the bathroom floor today and am dreading it. The room is small and has too many nooks and crannies to use a mop, so I have to get on my hands and knees to tackle it. I guess I need to wipe down the baseboards anyway so I'll kill two birds with this one chore.

    I hope your new routines are working for you. Looking forward to reading your next post. We are Unstoppable!
  • How you doing Eric? I haven't been on for a couple of days because I was at work. (12 hour shifts plus an hour or two extra every day for charting) Anyway I was just wanting to see if everything was OK and if you are doing well in your journey. Praying for ya bud!
  • Hey brother, how are you doing today?
  • Hey Eric - just checking in to see how you are doing today. How are you doing with your new morning routine?
  • You might not have kids or family at home but I'm here for ya man.
  • Hey Bro
    I want to personally Welcome you to Team DDPYOGA (formerly Team YRG) and promise you that this will be the only Cut & Paste prewritten long message I will ever send you! What you are about to read is important to your success:) Now that you've invested in your DDPYOGA you have the very best tools to help you with your nutrition and your workouts. All you need now is a positive mindset... Make NO mistake about it as Great as DDPYOGA & our food plans are (notice I didn't use the word DIET... DIETS... DIE) the reality is they are only 10% of your solution... the 90% is between your ears... What YOU tell yourself, ie I'm an emotional eater, I'm the King or Queen of EXCUSES my point is WE ARE WHAT WE TELL OURSELVES WE ARE. To Learn to Live with a positive Attitude Click link below Live LIFE @ 90%! I charge 19.95 on the main site so but to you it is FREE so USE IT! Make sure youTake the 6 YRG Strength and Flexibility picture! Here's the LINK I also highly recommend this Facebook page link It’s another place like Team DDP YOGA. A place where people really want to help you. They help each other. It’s pretty amazing. The absolutely best tool we have today is our DDPYOGANOW APP where we have over 150 workouts at all levels. Our nutrition and inspirational videos are off the hook and most importantly we have our tracking system. The great thing about the tracking system is that tracking systems is available weather you have the subscription model or not. So TAKE those 6 they are EXTREMELY Important! Taking the 6 pictures, the measurements, the pain are the best motivation you'll ever have and you can track them all on the DDPYOGANOW APP! Also make it point to listen to DDP Radio every Wednesday night at 9pm est Hosted by my buddies Mike Mullins, Haydn and Crystal who all came to TeamDDPYOGA looking for INSPIRATION Day one Today they are three great testimonies on Team DDPYOGA! They are on the show to answer your questions and help you achieve your Goals. SO GET INVOLVED and get in the chat room, or actually Call IN and get in the Que with us Live! Follow me on Twitter @RealDDP & @DDPYOGA Another great place to connect with fellow teamDDPYOGA members is the DDPYOGA facebook group - get motivated, get inspired, and get support at Welcome to the Team. DDPYOGA4Life
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