"I am so happy to hear that you and your family are doing well. Sounds like you are staying active. My two sons love to ride bikes as well that is great family time like you said. I love the Bible series movie and the scene with the Pharisee and the…"
"Eric, you sound like you are doing so good with the food plans. I am proud of you that is no easy task. I have done great on the workouts and crappy on the food plan. I hope you keep up the good work. Stay Strong. Glad to hear your back pain is…"
"I am sorry you are not feeling well Hannah, but you stay strong and just keep pushing. I know the challenges of anxiety and problems with energy. You are so right about this DDP workout giving you energy even when you feel like crap. Just think one…"
"Nutrition...it is a hazardous slope these days. Have you watched "Genetic Roulette - The Gamble of our Lives"(vimeo) "Fed Up"(youtube) or "Foodinc"(vimeo)? Those documentaries gave me a starting point of Non-GMO food (organic if we can afford it)…"
"I can definitely empathize with you about the what if’s? Those what if’s were a big trigger of my anxiety and fear. You absolutely do deserve to be healthy, at peace, and active. I’m a Christian and I know that you have God too! Also, you’re not…"
"That’s so awesome that you’ll be done with the beginner work outs! It’s also awesome you were able to play with your daughter on the floor and not have to worry about getting back up. I went through a couple of years of depression after getting sick…"
"Hi Tim, glad to have you with us. If you've seen any of the videos of DDP or Arthur, you should know that doctors do not always know everything. I'm also living proof of that, they've told me I was going to die and never walk again and yet here I…"